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Amla- Your daily dose of Vitamin C
Amla also known as Indian gooseberry, Amalaki, Phyllanthus Emblica, emblic myrobalan, or Malacca tree is a distinctly potent plant known for its numerous healing purposes. It is loaded with high amounts of Vitamin C. Furthermore, its other chemical compositions add loads of properties, making it a superfood.
Use of Amla
As discussed, Amla is a superficial food. Thus, it can blend in with many other herbs and shrubs to come up with an exclusively beneficial new product. Below are the various products:
- Amla Powder (dry amla berries are crushed into fine particles)
- Juice (cold pressed fresh amla fruit juice)
- Pickle (one can process amla to make either a sour pickle or sweet pickle [murabba])
- Triphala (Combination of Amla, Haritaki, & Bahera)
- Combo Juice (Mixture of Amla + Giloy)
